Vegan Veggie Packed Pizza Sauce

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This delicious and flavorful pizza sauce is the perfect “sneaky” way to add in more veggies without your kids even realizing. We love to use this pizza sauce recipe for the obvious (pizzas), but also for pizza quesadillas and my yummy gluten free vegan pizza bread recipe. I hope you enjoy this yummy sauce as much as we do!

Ingredients to Make Vegan and Gluten Free Veggie Packed Pizza Sauce

• Tomato Sauce
• Tomato paste
• Oregano
• Sea salt
• Garlic: fresh, minced, or powder is fine
• Paprika
• Black pepper
• Onion Powder
• Basil
• Crushed red pepper flakes
• Chopped baby spinach and baby kale: I like to put mine in the food processor so it is chopped into small pieces. You could also do this by hand.
• Hemp seeds : optional for that extra boost of healthy omegas and protein

How to to Make Vegan and Gluten Free Veggie Packed Pizza Sauce

To make your veggie packed pizza sauce, chop your kale and spinach into tiny pieces either with a knife or by using your food processor then set aside. In a medium size bowl, combine a can of tomato sauce, tomato paste, oregano, sea salt, garlic, paprika, pepper, onion powder, basil, crushed red pepper flakes, and optional hemp seeds. Stir all the ingredients together until well combined. Next you will add in your chopped spinach and kale. Stir everything together once more and serve how desired. I love to use this pizza sauce for homemade pizzas, pizza bread, pizza quesadillas, etc. Enjoy!

Veggie Packed Pizza Sauce

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Course Main Course, Side Dish

Ingredients

  

• 15 oz. Can of tomato sauce
• 6 oz. Can of tomato paste
• 2 Tbsp oregano
• 1 tsp Sea salt
• 1 Garlic clove minced garlic is fine as well
• 1 tsp Paprika
• 1/2 tsp Pepper
• 1 tsp Onion powder
• 1/2 tsp Basil
• 1/4 tsp Crushed red pepper flakes
• 1/2-1 cup Chopped baby spinach and baby kale

Instructions

 

• Chop your kale and spinach into tiny pieces either with a knife or by using your food processor then set it aside
• In a medium sized bowl, combine your can of tomato sauce, tomato paste, oregano, sea salt, garlic, paprika, pepper, onion powder, basil, optional hemp seeds, and crushed red pepper flakes.
• Stir all the ingredients together.

  Add in your chopped spinach and kale and stir again until all ingredients are combined.
• Serve and enjoy!