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air fryer tofu

Crispy Air Fryer Tofu

5 from 2 reviews

This easy air fryer tofu recipe is crispy on the outside, tender on the inside, and packed with flavor—no oil or deep frying needed! Perfect for plant-based meals, this gluten-free tofu is ideal for meal prep, salads, stir-fries, or dipping into your favorite sauces. Whether you’re new to air frying or a seasoned pro, this quick and healthy tofu recipe will be your new go-to for a high-protein vegan dinner or snack.

  • Total Time: 25 minutes

Ingredients

Scale
  • 1 14 or 16 oz. extra firm tofu Pressed
  • 2 Tbsp nutritional yeast
  • 1 Tbsp gluten free soy sauce
  • 1 tsp onion powder
  • 1/2 tsp garlic salt
  • 1/2 tsp pepper
  • 1/2 tsp red pepper flakes (for an added kick)

Instructions

  1. Prepare your tofu by pressing out excess moisture with tofu press or heavy object.
  2. Once pressed, cut your tofu into cubes
  3. Add your cubed tofu into a medium bowl and pour on soy sauce. Toss to coat.
  4. Sprinkle nutritional yeast, onion powder garlic salt, and pepper and red pepper flakes. Toss to coat.
  5. Pour prepared tofu into air fryer basket and air fryer at 400 F for 15 minutes, tossing halfway through cooking time.
  6. Let cool 5 minutes and serve.
  • Author: Lindsey
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Find it online: https://ourplantbasedfamily.com/crispy-air-fryer-tofu/