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vegan gluten free applesauce carrot muffins

Vegan and Gluten Free Carrot Applesauce Muffins

  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Ingredients

Units Scale
  • 2 cups Gluten free flour
  • 1 tsp Baking Soda
  • 1/2 tsp Salt
  • 2 tsp Cinnamon
  • 1 tsp Ginger
  • 2 Tbsp Vegan egg replacer
  • 1 tsp Vanilla extract
  • 1/2 cup Olive oil or melted coconut oil
  • 1/2 cup Maple syrup
  • 1/2 cup Plant based milk (Oat, soy, hemp, almond, etc.)
  • 1 cup Applesauce
  • 3/4 cup Shredded and chopped carrots

Instructions

  1. Preheat oven to 350° F
  2. In your first bowl pour in your gluten free flour, baking soda, salt, cinnamon, and ginger.
    Whisk all the dry ingredients together until combined. 
  3. In a separate bowl, add in vegan egg replacer, olive oil (or melted coconut oil), plant based milk, and maple syrup.
    Whisk together. 
  4. Pour your wet ingredients into your dry ingredients and stir together until incorporated.
  5. Stir in applesauce and shredded/chopped carrots and stir once more until all ingredients are evenly distributed. 
  6. Lightly spray your muffin win with cooking oil or line with liners.
    Scoop in muffin batter in each tin until about 3/4 full.
  7. Bake for 18-20 minutes or until tops are golden.
    Allow to cool and serve.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snack