Vegan and gluten free recipes from my family to yours
April 18, 2023
Vegan & Gluten Free Chocolate Protein Muffins
Easy Vegan & Gluten-Free Chocolate Protein Muffins – A Guilt-Free, Chocolatey Treat!
If you love rich, chocolatey treats but also want a nutritious, protein-packed snack, these Vegan & Gluten-Free Chocolate Protein Muffins are just what you need! Soft, moist, and bursting with deep chocolate flavor, they’re perfect for any time of day—whether you need a post-workout boost, a healthy breakfast on the go, or a mid-afternoon pick-me-up.
Not only are these muffins delicious and satisfying, but they’re also incredibly easy to make! With just a handful of wholesome, plant-based ingredients and minimal prep time, you can have a fresh batch ready in no time. They’re naturally gluten-free, dairy-free, and refined sugar-free, making them a great option for a balanced, feel-good treat.
Next time your sweet tooth strikes, skip the processed snacks and whip up a batch of these homemade chocolate protein muffins. They’re the perfect blend of indulgence and nutrition—and trust me, you won’t regret it!
Why You’ll Love These Vegan & Gluten-Free Chocolate Protein Muffins
✔ Rich, Chocolatey & Indulgent – Made with chocolate and protein-packed ingredients, these muffins have a deep, rich chocolate flavor that will satisfy your cravings—without the guilt! ✔ Completely Vegan & Gluten-Free – Dairy-free, egg-free, and made with wholesome ingredients, these muffins are perfect for those with dietary restrictions. ✔ Protein-Packed for Lasting Energy – Thanks to plant-based protein, these muffins help keep you full and fueled, making them an excellent choice for a yummy grab and go breakfast or a midday energy boost. ✔ Naturally Sweetened & Nutrient-Dense – These muffins are made with better-for-you ingredients, without refined sugars, keeping them healthy yet delicious. ✔ Great for Kids – Soft, fluffy, and naturally sweet, these muffins are a hit with little ones! Pack them in lunchboxes, serve them as an after-school snack, or enjoy them as a healthy dessert. ✔ Quick & Easy to Make – With simple ingredients and minimal prep time, you can bake a batch in under 30 minutes. Perfect for busy mornings or meal prepping for the week!
Ingredients Needed to Make Vegan & Gluten-Free Chocolate Protein Muffins
These rich, chocolatey, and protein-packed muffins come together with simple, wholesome ingredients. Here’s what you’ll need:
Gluten-Free Flour – I use Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour, but any cup for cup gluten-free flour blend will work just fine.
Baking Soda – Helps the muffins rise and become light and fluffy.
Salt – Just a pinch to enhance the flavors.
Flaxseed Meal (Optional) – A nutrient-packed, omega-3-rich superfood that’s virtually tasteless but adds extra nutrition.
Hemp Seeds (Optional) – Another powerhouse ingredient full of healthy fats and protein—undetectable in the muffins but a great nutritional boost!
Vegan Egg Replacer – I love Bob’s Red Mill Vegan Egg Replacer, but you can use flax eggs, aquafaba, or any other egg substitute you prefer.
Olive Oil or Melted Coconut Oil – Any vegetable oil works, but I prefer a healthier option like olive oil or coconut oil.
Plant-Based Non-Dairy Milk – Use unsweetened almond, oat, soy, or any dairy-free milk of your choice.
Maple Syrup – I highly recommend pure maple syrup with no added ingredients for natural sweetness.
Chocolate Protein Powder – I use Orgain Organic Creamy Chocolate Fudge Vegan Plant Protein Powder, but any plant-based chocolate protein will work.
Cacao Powder – Adds rich chocolate flavor! You can substitute cocoa powder if needed.
Dairy-Free Chocolate Chips – For extra chocolatey goodness!
How to Make Vegan and Gluten Free Chocolate Protein Muffins
Step 1: Preheat & Prep
Preheat your oven to 350°F (175°C).
Line a muffin tin with liners or lightly spray it with nonstick cooking spray.
Step 2: Mix the Dry Ingredients
In a medium mixing bowl, whisk together:
Gluten-free flour
Baking soda
Salt
Flaxseed meal (optional)
Hemp seeds (optional)
Cacao powder
Vegan chocolate protein powder
Stir until everything is well combined.
Step 3: Mix the Wet Ingredients
In a separate bowl, prepare the vegan egg replacer:
If using Bob’s Red Mill Vegan Egg Replacer, mix 2 tablespoons of the replacer with 4 tablespoons of water.
Whisk well until smooth and let it sit for a minute.
Add the following to the egg replacer:
Olive oil or melted coconut oil
Plant-based milk
Maple syrup
Whisk everything together until fully combined.
Step 4: Combine the Wet & Dry Ingredients
Pour the wet ingredients into the dry ingredients and gently stir until just combined.
Add in the dairy-free chocolate chips and stir again until evenly distributed throughout the batter.
Step 5: Fill & Bake
Spoon the batter into the muffin tins, filling each about ¾ of the way full.
Bake in the preheated oven for 20 minutes, or until a toothpick inserted in the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Serve warm or store them for later!
How to Store Your Vegan & Gluten-Free Chocolate Protein Muffins
To keep your muffins fresh, moist, and delicious, follow these simple storage tips:
Short-Term Storage (Room Temperature)
Store the muffins in an airtight container at room temperature for up to 3 days.
Make sure they are completely cooled before storing to prevent condensation and sogginess.
Refrigeration (Up to 1 Week)
For longer freshness, place the muffins in an airtight container in the refrigerator for up to 7 days.
To enjoy, simply eat them chilled or warm them in the microwave for 10-15 seconds for a soft, fresh-from-the-oven texture.
Freezing (Up to 3 Months)
For long-term storage, freeze the muffins in a single layer on a baking sheet for about 1 hour.
Once frozen, transfer them to a freezer-safe bag or airtight container.
To reheat, microwave a frozen muffin for 30-45 seconds, or let it thaw at room temperature for about 30 minutes.
Looking for more delicious muffin recipes? Check out these delicious recipes below!
2TbspVegan egg replacer(If you are using Bob’s Red Mill it would be 2 Tablespoons replacer to 4 Tablespoons water)
1/2cupMaple syrup
1/2cupMelted coconut or olive oil
2cupsNon-dairy, Plant-based milk
1/2cupvegan semi-sweet chocolate chips full size or mini chocolate chips
Instructions
Preheat oven to 350° F
Prepare muffin tin with nonstick spray or muffin liners.
In a medium bowl, combine mix together the gluten free flour, baking soda, salt, flax seed mill, hemp seeds, cacao powder, and vegan chocolate protein powder. Whisk together.
n a separate medium bowl, add in vegan egg replacer (I use 2 tablespoons Bob’s Egg Replacer to 4 tablespoons water), and whisk together.Continue to add in oil, plant-based milk, and maple syrup.
Whisk all wet ingredients together until combined, then pour all wet ingredients into your bowl with your dry ingredients.
Stir together well until all ingredients are combined, then add in your dairy-free chocolate chips.Stir once again until the chocolate chips are evenly distributed throughout your batter
Fill muffins tins 3/4 full and bake for 18 to 20 minutes.